As a qualified counsellor working in private practice, with NCPS accredition and registered member of the BACP (British Association for Counselling and Psychotherapy), I abide by their Ethical Framework for Good Practice. in Counselling and Psychotherapy.
Through a combination of talking therapy and other modalities I will endeavour to help you explore issues you're struggling with in a safe, supportive and confidential space.
Taking the first step can sometimes feel slightly daunting especially if you are new to counselling so finding the right therapist for you is most important.
Alongside my work as a bereavement therapist, counselling can be beneficial when experiencing anxiety or depression, for family or relationship issues, feeling challenged at university, experiencing mid-life issues, feeling alone in the role as a Carer.
With a humanistic approach, respecting each person's story is unique, so to work with you in a way that best suits you.
Offering individual 1:1 counselling either face-to-face or online, my therapeutic practice aims to enhance your emotional well-being by gaining deeper self- understanding.
It can sometimes feel difficult to put into words exactly how one is feeling. Some clients find utilising creative ‘tools’ can be beneficial to help them explore their emotions.
This could be in the form of drawing, painting, photography or using clay, depending on preference .
“I found I could say things with colour and shapes that I couldn’t say any other way – things I had no words for." – Georgia O’Keefe.“
Services
Stress Management
Learn effective strategies to cope with and reduce stress in your everyday life. By providing practical techniques and support to help you identify stressors, develop healthy coping mechanisms, and enhance your overall well-being.
Relationship Counselling
One to one sessions to address and improve the dynamics in your relationships through guided and supportive counselling. By helping individuals navigate conflicts, improve communication, and develop stronger connections with their partners, family members, or friends.
Personalized Counselling
I believe in the value of expression through creativity, when appropriate to access feelings, without fear of judgement. Offering individualized counselling sessions tailored to your unique needs, allowing for exploration of emotions and experiences. Providing a safe space for self-reflection and personal growth.
Bereavement
Knowing that each persons experience processing their emotions through grieving their loss is unique to them, so gently supporting clients through their journey in coming to terms with their loss.
Self-Esteem
Helping to identify negative beliefs and patterns of behaviour that can hold you back in life, so building confidence to enable positive changes in moving forward.
Life changes
University, Menopause, Mid life, Redundancy, Retirement, seeking Purpose.
Living with Neurodiversity
Exploring how being Neurodiverse (ADHD, Autism),having a brain that's wired differently from the neuro-typical affecting day to day living, can be supported through learning strategies and talking therapy.
Testimonials
Contact
- East Sheen, London, UK
- Session cost is £70 for 60 minutes payable in advance
- +44-7831284473
- nadiacreativecounselling@hotmail.com
- Monday- Friday 10-19:30
My practice has free street parking, 3 min walk from Bus stops 33, 337, 493 and is a 12 min. walk from Mortlake mainline station.
Nadia Mackenzie
