Offering individual 1:1 counselling either face-to-face or online, my therapeutic practice aims to enhance your emotional well-being by gaining deeper self- understanding.

It can sometimes feel difficult to put into words exactly how one is feeling. Some clients find utilising creative ‘tools’ can be beneficial to help them explore their emotions.

This could be in the form of drawing, painting, photography or using clay, depending on preference .

“I found I could say things with colour and shapes that I couldn’t say any other way – things I had no words for." – Georgia O’Keefe.“